Residency training is a stressful and challenging time. The coping strategies that residents learn during training will carry into their future lives and careers.

Resilience is the ability to both recover after being psychologically stressed, and to maintain balance in life. Developing resilience prevents burnout, distress and dysfunction.

Resident wellness is a priority in our program

Stress management/Mind-Body Medicine/CAM/Holistic and Integrative medicine are woven into the curriculum longitudinally

Stress Management

Didactic

Experiential

Self-Care Contracts

Patient Care

Support Group

Holistic and Integrative Medicine

Competency Based Curriculum

Web-Based

Experiential and Group Process

Incorporate IM Concepts into Practice